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Welcome!

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Are you tired of bloating, gas, fatigue and other digestive issues ruining your days?

Overwhelmed with all the confusing, conflicting information out there on what you should be doing?

Im so glad you found me!

I'm Karlina, an experienced Nutritionist and Lifestyle Coach, with a keen interest in women's digestive health. I see this as the cornerstone and essence to all other health issues. It all begins in the gut.

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I can help guide you towards optimal health

You may be here because you are feeling like you are stuck with your health and need someone who offers a solution that actually works?!

You may have been doing all the “right things”, but you still can’t work out why your hormones are all over the place and your digestive system seems like its so unhappy.

Are you looking for a natural solution to your digestive problems? Look no further! I have helped countless women overcome bloating and other digestive issues without breaking the bank or resort to extreme diets. Let me help you too!

Meet Karlina

Nutritionist & Lifestyle Coach

I am an experienced nutritionist and lifestyle coach working with women just like you, who are sick and tired of yo yo health issues and want answers to treat their hormone and digestive symptoms for good!
I can help you get to the bottom of your health concerns as I treat the root cause and work on the WHY!

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My Services

Nutrition and Lifestyle Coaching Support

The Gut Reform

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Corporate Health

Collaborations

As a busy mother and business owner, I understand how challenging it can be to prioritize your health. That's why I'm here to help you achieve your health goals in a sustainable and enjoyable way! With my monthly coaching support, you'll have the guidance and accountability you need to make lasting changes and reach your full potential. Let's work together to make your health a top priority.

“Karlina has taught me so much about what works for my body and what doesn’t, she has been so supportive and thorough with each consultation. I have so much more energy from following her plan and working with her on supplementation, and I have lost 5kgs so far!”

Kind words from past clients

I recently Completed a 4 week meal plan with Altus Nutrition to help with symptoms from my thyroid disease.
Karlina from the start was very friendly, helpful and knowledgeable in this subject.
After finishing the 4 week meal plan i noticed a massive difference and my symptoms to not be as intense.
 
The meal plan was delicious and very easy to follow with only a few ingredients and steps for each meal.
Highly recommend Altus Nutrition Karlina was amazing

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